9/08/2010

BANANAS about BANANAS


HER MAJESTY BANANA
 
banana je do skoro u mojoj knjizi slovila za jednu vrlo dosadnu voćku. MLJUC (što mu dođe između MULJAVO i BLJUC)... MLJUC. nema one raspevanosti manga, ili soficticiranosti crvene delicious jabuke, for example... nema ni iznenađenja kao sa grejpom. jednostavno MLJUC! on the other hand, na neprikosnovenom prvom mestu, od big bang-a na ovamo,
među sokovima - banana rules.
 
 
i kako to već ide (svako od nas ima neku svoju cveklu ili bananu - priču o ljubavi i mržnji), skoro sam se zaljubila do ušiju u žutu gospođicu. nezaobilazni doručak je banana & jogurt (u ovom slučaju, kada sam u Budimpešti u pitanju je njihov kefir, što je otprilike na pola puta između našeg kefira i bio balansa).
 
IT IS NOT just A BANANA
 
u pitanju je voćka koja je prepuna B6 & C vitamina,
a tu je i vrlo bitan health benefit - smanjuje rizik breast cancer-a. dakle, jako bitna stavka na dnevnom jelovniku. plus, ne smem da zaboravim, banana bread - koji je pravi delish & izuzetno jednostavan za spremiti.

BANANA BANANA BREAD

Ingredients:

2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup butter
3/4 cup brown sugar
2 eggs, beaten
2 1/3 cups mashed overripe bananas

Directions:

1.Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.


2.In a large bowl, combine flour, baking soda and salt. In a separate bowl, cream together butter and brown sugar. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.

3.Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.
 
 
recipe via allrecipes
 
 
a ovo ispod je an introduction to the world of bananas - reklama za banane, believe it or not. "Produced by Disney Studios in the 40's, this commercial appeared only in movie theaters, and for over 50 years kept us humming its catchy tune."
otpevala Carmen Miranda.
 
 
 
"Any way you want to eat them,
It's impossible to beat them!"

6 comments:

  1. chiquita banana je moj ringtone. zbog natalie portman maskirane u bananu koja peva "i'm chiquita banana and i've come to say..." u everyone says i love you. überlike! ;)

    ReplyDelete
  2. wow! nisam znala za natalie portman i bananu. zvuči hilarious...odličan ringtone.
    muchas gracias!
    j.

    ReplyDelete
  3. Banana i meni nikada nije bila baš nešto previše draga kao što obožavam jabuku i lubenicu, ali naravno mogu je pojesti ali ja više od nje ipak mrzim ananas. Fuj

    ReplyDelete
  4. nisam pojela bananu ne pamtimm
    ja se utripovala da banana goji :blush:

    ReplyDelete
  5. meni je banana ql... ali ima ogromnu košpicu...
    kekeke

    ReplyDelete

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